This is what I relished so much during my pregnancy and I had this every now and then,thanks to the farmers market( every thing costed only a dollar). I thought it is time to start it again(no, I am not pregnant). I still need to be living healthy. Too much over-processed food means less nutrients, killing natural vitamins and sluggish digestion. We can at least start our day with something that is not processed, doesn't have either added salt or sugar or preservatives.
I used a banana, a pear, an apple, half a cup grapes, half a small beet root(hence the color) and 2 inch piece of a white bottle gourd,seeds removed. I put it in the food processor and made really fine paste without adding water. And here you are! What do you think?
You can change this combination suiting to your likings and availability of fruits and vegetables. Tomatoes,spinach and carrots can be added when available at home. I want to start drinking this once again ever morning. You are welcome too.
No comments:
Post a Comment